FREE: Reach Your Goal with 90/90/1 Rule

The 90/90/1 Rule (90 Days, 90 Minutes, 1 Goal) is a method introduced by Robin Sharma to help achieve goals. This method is simple and effective, focusing on consistent daily time allocation. Here's a clearer explanation of how this rule works:

1. 90 Days:
   • Commit to focusing on one specific goal for 90 consecutive days.
   • A 90-day period is chosen because it’s long enough to see significant changes and make meaningful progress, but not too long to feel unattainable.
2. 90 Minutes:
   • Allocate 90 minutes every day consistently to work on that goal.
   • Ninety minutes is considered sufficient to make substantial daily progress without feeling overwhelmed.
   • It is recommended to do this at the same time every day, ideally in the morning when energy and focus are at their peak.
3. 1 Goal:
   • Focus on one primary goal that you want to achieve within those 90 days.
   • Concentrating on a single goal allows for more directed and effective efforts, reducing the distractions that can occur when trying to achieve too many things at once.

How to Implement the 90/90/1 Rule:

1. Identify the Goal:
   • Determine one primary goal you want to achieve in the next 90 days. Ensure that the goal is specific, measurable, achievable, relevant, and time-bound (SMART).
2. Daily Schedule:
   • Create a daily schedule that includes a 90-minute time allocation to work on your goal.
   • Choose a consistent time each day, for example, 6:00-7:30 AM, to make it a routine habit.
3. Focus and Discipline:
   • During these 90 minutes, fully concentrate on tasks that support achieving your goal. Avoid distractions such as social media, email, or other unrelated tasks.
   • Use time management techniques like the Pomodoro technique if needed to maintain focus and productivity.
4. Evaluation and Adjustment:
   • Periodically evaluate your progress to see what you have accomplished.
   • Adjust your strategy if necessary based on what works and what doesn’t.

Benefits of the 90/90/1 Rule:

• Consistency: Builds a habit of working consistently towards a specific goal.
• Focus: Reduces distractions and increases productivity by focusing on one primary goal.
• Tangible Progress: With regular and focused time allocation, significant progress can be made within the 90-day period.

This method is a practical and structured way to help you achieve important goals in your life by utilizing your time effectively and efficiently.